Sat Nam! I teach weekly Kundalini Yoga classes for every-body in Forest Gate, East London, UK. Classes consist of movement, relaxation and meditation. We tap into our true essence and take steps of inner work to outer results.
I created a guide where the gems of Kundalini Yoga are in one place, with easy to follow principles and practices to do at home. Included are colourful posters and practicals to try. Keep up! Buy your copy of Keep Up with Kundalini Yoga today!
I’ve been blogging on and off my entire adult life, I love documenting life as it happens. I write about creativity, motherhood, self care and mindful finance. I also set challenges and report back for accountability!
I also enjoy podcasting and doing short videos on topics I feel truly matter.