I celebrated my 26th birthday last week and I want to share some things that are trans-forming my life. I miss writing and feel I could write posts on all the things mentioned here, however I am taking a study break this November through December from my blog.

26 THINGS THAT ARE TRANSFORMING MY LIFE

1. Eating whole foods that are naturally gluten, wheat, dairy free and low in sugars. Such as grains: Quinoa, Amaranth and Polenta. Along with veggies Avacado, Kale, as well as the goodness of Quorn, meat, eggs, fruits and nuts. These are allowing me to feel more balanced, any anxiety I used to store up simply slips away, I have more energy and my body is well proportioned ie. no bloated tummy!
2. Earlier this year I switched make up remover wipes for coconut oil and regular conditioner for apple cider vinegar rinse. My skin is bright and clear (mostly) and my hair is softer too.
3. Rising early is very important to me, I’m happiest when I have a free hour before study/work.
4. I have a frame that I decorated to say in the middle ‘I AM THE LIGHT’ to remind myself I am a being of source energy, today is a new day.
5. I meditate each morning for 10 minutes either in the quiet or with videos on youtube.
6. I do Kundalini yoga routines in the morning, I’m a fan of Shivie Cook and YogaRollinger.
7. I really believe that switching to miscellaneous music and less pop has improved my thoughts and feelings of life, I listen to Snatam Kaur and Rickie Byars Beckwith often on Spotify.
8. Getting in the Vortex is really moving me into a deeper understanding of myself and relationships with others
9. I am guided by the saying – your vibe attracts your tribe – so true!
10. Being authentic and living whole heartedly is my highest focus now – I am breaking through boundaries to a more self loving, self powerful way of being, thank you Brene Brown.
11. Less comparison, more compassion – it’s shocking how much I compare, I catch myself doing this both my with my internal voice and actual voice. I am moving towards more compassionate thinking.
12. No explain, no complain, no excuses – from Wayne Dyer’s Exuses Be Gone, a book but you can also find it on youtube.
13. Breath your own breath, be loving and powerful – I repeat the first to myself when I find catch myself comparing myself to another and I breath a lot more when ‘the going get’s tough’. To come from a place of calm as well as sharing how I feel, again this takes practice.
14. I am cultivating confidence and momentum by taking steps and keeping it moving.
15. “Let go let God”, allow this moment, move through it – I say it to myself when I feel I am trying to control everything that can not be controlled and when I feel rushed it helps me slow, stay in the moment. Glancing at my tattoo reminds me of these important words.
16. Go out into nature or observe it – in good weather we took trips to the woods, nature is so peaceful. It can be viewed from a window, leaves moving in the breeze allow me to just ‘be’.
17. Get out with loved ones for conversation away from home – I really noticed the difference of feeling more free, lively and open conversation when me and the Mr. go out and do something.
18. “When something happens you can either feel sorry for yourself or treat what has happened as a gift for it is opportunity to grow or an obstacle to keep you from growing, only you can choose.” -Wayne Dyer. This is true of something that happened to me lately, though I was distraught, I started planning, I saw the opportunity to improve and do my best.
19. I don’t tend to think about practicality or current fashion trends, just to wear what I feel drawn to, what I want to.
20. I find myself saying ‘appreciate’ and ‘surrender’ often, be thankful in ordinary moments and just let go, everything is happening perfectly.
21. Laugh often, laugh at your mistakes, laugh at impossible, watch funny films.
22. When you have a positive focus, you get into a zone of helping and attracting what you desire. I find I’ve naturally using the word ‘helpful’ and more uplifting words a lot lately.
23. For guidance and insight to my week I’ve been watching weekly tarot videos.
24. I’m drinking low to no alcohol as I feel it’s right, it keeps my productivity up and I can enjoy my early mornings headache and rubbish feeling free.
25. I have less attachment to television, I like watching entertaining shows on Netflix and films but I don’t go out of my way to watch TV now.
26. Before I go to sleep, whilst lying down I think to myself three things I am grateful for, I start with ‘Today I am grateful for..1…2…3..Sometimes I fall asleep before three, if not I put on my healing eye pillow. I fall into a deep sleep and wake up feeling refreshed.