Taran

Hi, I’m Taranjeet Kaur (aka Taran), I’m so excited your here!

My yoga journey starts aged 13 when I started learning Hatha yoga from books. I practiced Bikram Hot Yoga throughout my early twenties and in my late twenties after being given a book on Kundalini Yoga and the heating system packing up for weeks at the same time – I started daily Sadhanas and it transformed my life. 

I went from choosing boozy nights to dedicating myself to morning meditations. I saw the bigger picture of where my life was and where it could be taking me and I pivoted myself a new path.

I started over.

I completed my Level One Kundalini Yoga teacher training with Sahej in 2017 and I’ve led classes at home, in studios, and at festivals ever since.

I have developed a style for beginners and beyond that is true to the core teachings of Kundalini Yoga, and allows space for healing, creativity, and being your authentic self.

Out of the studio, off the mat, I am a writer, a creator of courses and a self-taught artist. I live in East London, UK with my husband and baby daughter.