After the success of getting through Nabhi Kriya for 40 days, I was excited for my next one, Kriya for Elevation didn’t really ‘elevate me’, at least not at first and it wasn’t till Day 26 while at my training […]
Nabhi Kriya was the first 40 days given on my Level 1 Kundalini training, the full routine actually went – read Japji Sahib in English/Gurmuki, do Nabhi Kriya then I am meditation and if there’s any more time… do the […]
After doing 40 days of Kriya to get the energy moving and Har Har Wahe Guru in August and September, I felt a little lost of what to do next, I wanted something with movement and another mantra to chant. […]
In August 2016 I chose to start a new 40 day Sadhana, having done Sat Kriya for 3 minutes a day previously and noticing incredible shifts . I felt I wanted to step things up after learning about and doing more […]