Videos
Yoga and Meditation
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Tuning in
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Sat Kriya - The everything Kriya
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Hour of power: Pituitary gland Kriya
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Quick morning energisers
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How to do breath of fire
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How to hold body locks
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How to meditate with a Mala
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How to meditate with a small mala
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Meditation: Left nostril breathing
Mindful Finance
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A mindful Christmas
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5 Tips to being mindful with money
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Financial goal complete year one
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No spend rules 2020
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No spend update June 2020
Lifestyle
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How I do digital minimalism
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How I tie my turban/dastaar