The power of Kundalini yoga lies in the actual experience. It goes right into your heart and extends your consciousness so you may have a wider horizon of grace and of knowing the truth.
The practical result of Kundalini Yoga is simply your awareness has been extended, you have a conscious foundation in experience and a base in positive habits. You radiate creativity and infinity in all aspects of life.
‘When Kundalini, the nerve of the soul, is awakened, this vehicle of yours will be driven by the soul, not by the negative ego.’
Kundalini Yoga is available for anyone who wants to experience it, each class consists of warm ups, a Kriya (set of movements in a sequence), followed by relaxation and meditation.
Please refer to Terms and Conditions at the end of the page.
COMING SOON SPRING 2020:
Kundalini Yoga Class – Wednesdays 7-8.30 PM at E7 £12 investment, 5 spaces available.
Please pre-book by dropping me an email or text to secure your spot. Pre-payment payment before coming to class is required and can be taken through transfer or PayPal.
Nearest Station: East Ham and Upton Park
Street parking is free after 6.30pm, please be mindful of resident’s driveways.
The full address will be given once class has been booked.
What to bring: Mat/sheepskin, blanket and water bottle
See you on the mat!
For more information click on this link to FAQs and refer to Terms and Conditions under the photo.
Terms and Conditions